21 Day Meditation Challenge: Day 16

The question for today was, What can you share with us when we have anxiety or fear? 

Photos by author

19 is a repeat card from day 14. I looked through the guidebook to see if I could glean new information to share. Yes, ‘Ask your unicorn to place you in the bubble of white light!’ The unicorn can take the 12th dimensional light and reduce it down to what vibration we can handle. Oh. That tells me that when I am in a low vibrational state of mind, like I was this morning. I can ask for my unicorn to surround me in this amazing white light of love no matter what state of mind I am in. That love will permeate my being and help me to raise my vibration, so that I can be in the flow again. 

Trust me, this morning I was an anxious mess. I couldn’t get anything done. I tried giving Tilly a toy with some treats in it which worked great for her, but Tipper thought she should have it too. So instead of making my life easier, I spiraled into a state of overwhelm. I wanted to dance, but didn’t want to dance in front of my husband, but I couldn’t go upstairs to do it alone, cause the dogs were getting amped up, too. It was a circus of epic proportion both in my mind and in reality. Nothing I tried was helping anyone. 

I had my wonderful book club meeting coming up at noon, too. We are reading the book that Mavis Karn wrote, It’s That Simple. Which coincidentally is all about being in the zone/ being in the flow. How to be authentic through deep listening. How we are all perfectly made, but just don’t know how to use our personal guidance system. This book is made for people like me who are fearful or overwhelmed, grieving or angry… any of the emotions that can take over our mind instead of living a happy, joyful, confident life. 

There was another lady in the zoom meeting who was babysitting her daughter’s dogs. She was feeling the same darn way I was. During the call, I had my camera off for almost all of it. I put the dogs out in deep cold weather at least 3 times in the 90 minutes. Thank goodness for bluetooth earbuds, cause I was listening. My anxiety was not getting any better, until It did. Then guess what, the dogs also calmed down. Hmm. Funny how that happens. One of the things another person said she picked up from a call she had been on with Mavis, is that we don’t have to do anything but be calm ourselves when someone is struggling. That deep calm does more for others sometimes. I know it does for me. I may be frustrated or antsy, walking or talking without stopping, but if I can grab on to a thread of calm, or feel the loving energy of a unicorn or my Angelic Tribe, the “LOW” mood usually leave upon its own accord and I can get back in touch with my inner wisdom. This is the place of creativity and inspiration. I can usually see the next best step for myself from a place of love and calm. 

I love this quote from the book, too. “Your unicorn whispers that there is only love!” It reminds me that love will prevail. We are going to be OK if we are surrounded in a bubble of love. It’s magical and delicious. 

39. Was a new card for us. Ascension Lift. Oh my. The rainbow and the animals all lifting up into the air gave me chills. The reading for this card is deep and full of pearls. Every word could be shared here. I will share just the ones that really resonated with me today. One is that we can take an actual lift, an elevator of sorts to ascend. We can hop into it when we are ready with our unicorn and press a ‘Cosmic Button’. How absolutely cool is that? Before we take the lift, it is important to “Examine your physical, mental, emotional and spiritual life and decide on your destination.” I love that today this card came when I asked, What can you share with us when we have anxiety and fear? Check in on your physical, mental, emotional and spiritual health. If there is anything you need to do or change, do that so you are ready to take the Ascension Lift. 

I am grateful that I experienced a little emotional upheaval this morning, so I could ask for guidance for this from our tribes. I know I am not the only one who has experienced feeling a bit off the last couple of days. Love light to us all. 

The last card that popped out of the deck today was 18. Refreshing Oasis. Look at that warm and peaceful picture. Green grass, flowers in the meadow, a calm Unicorn and donkey. I felt calmer and more in the flow when I looked at it. It uses tranquility and relaxation. Which is exactly what I needed to find this morning. Interestingly, I thought dancing would give it to me before the call. Nope, it helped, but I was not calm when it started. I thought talking on the call would help. It just let everyone know I was not myself and bless their hearts, they practiced getting calmer and wiser while I tried to mediate the conversations and needs of the dogs. In other words, they did not join my anxiety. 

The guidebook states that, “This card suggests that you need to rest, relax and take care of yourself!” A few sentences in it says this. “Take yourself into your inner cave of calm and tranquility!” (I did not read this until just now, I promise!) It suggests that we listen to what we need and ‘schedule time for it!’ I think it may be time to schedule a message, how about you, what do you need? 

___________________________

Breath, relax, allow. 

All is calm in the house. What a difference from this morning. I am grateful for the lesson or should I say the reminder that I am not calm, centered and lighthearted all of the time. I can still get frustrated or anxious. Is this so that I remember how far I have come on this journey?

Yes, when you experience these moments, and they are just moments in time, where you are unsettled, once you come out of it, it is yet another example to use to help others. They can join you in a sea of calm. 

Oh?  

Yes, when you share this with others they feel the difference between the two energy vibrations. One is heavy and dark, the others is light and well, light. Shine that light, but don’t forget what it feels like to have been living in a heavy and dark place. 

People will eventually be waking up. They will need support as they do. If you are in joy all of the time it can be scary for others to step into that lightness. They don’t realize that you were once struggling with joy and happiness, too. 

You don’t stay there (in that low vibration) long anymore. You lived there for far too long over the years. It feels even heavier to you when you go there now. Maybe even scarier than when you lived there. You didn’t know the difference like you do now. Being in a peaceful, tranquil, joyful place is where you spend most of your time now, which is wonderful. There is an even more magical and magnificent feeling to go to at the higher vibrations that is ahead for you and others. Allow us to lift you up. Your permission and request is vital. Slow and steady or at rocket speed, the choice is yours. You will find the right avenue to take as you continue to travel along the waves of life. 

I see a lovely ocean with crashing waves  on one side and smooth waters on the other. 

Breath, relax, allow. 

Soak in the white light between the waves and the smooth water. Put your feet in the water and breathe in the ocean air. Ground yourself.  

Which side of the picture did you dip your toes into? The crashing waves or the smooth tranquil water?

I put my feet into the smooth waters… 

breath, relax, allow. 

I hear the crashing waves, but I am not feeling them. They are there and I am here. This peaceful, warm water is my reality. 

Let the waves create their chaos over there. 

It is not my choice to be in that water, today. 

Breathe, relax, allow. 

Oh, was the cigar I smelled letting me know that my dad was close to me the other night as I stood on the step with the dogs? YES!

The alarm went off. Tilly and the pack slept through it all today. WOOT-WOOT! Progress, zen, tranquility! 

While editing, Tilly came over from her nap, she touched my leg gently, sat next to me and wagged her tail. I knew she was asking to go outside. WOW! This is a magnificent step toward her understanding that we go outside after we wake up from a nap. SHE ASKED TO GO OUT! It is time to Celebrate this! Tipper is lying with her now. I have hope and confidence that our pack will become cohesive.  I certainly did not this morning. I am grateful that we made it to this peaceful place today!

Manifest a magical day or more!

Firelight Blessings: Meditation Day 20

Photo by author

My meditation and dreams merged once again. It is as if they were one. I had the dream and asked for clarification during the meditation. This has become an interesting pattern the last few days. I woke up at the same time, too. I chose the Singing Bowl soundtrack and attempted to settle in for my meditation.

I was so dang distracted. My mind was going here and there. I heard the heater turn on. I felt the dog move. I heard the crows calling to each other.

I finally focused on my breathing. That seems to be what I needed to fall back into a meditative state. I recalled the dream I had had during the night. I could see it as it was rolling out in front of me, like a movie.

I was summoned to a home in the woods. I was asked to dress elegantly. I don't know if I chose the colors or if I was told which colors to wear. I was dressed in violet, purple and rosy pink or magenta. I could see the colors more than I could hear their names. They were beautiful colors and very elegant. I was all dressed up in a formal evening gown.

I was thanked for coming when they summoned me. Three women were attending to me. All of them were dressed in dark colors. I could barely see them. They told me just how much they loved what I had chosen to wear. They walked me down a hallway and escorted me into a dressing room. They brought me layers of clothing which they asked me to add to my formal attire. The colors were lovely and remained in the color pallet that I had originally chosen to wear. Lavender/purple, violet, and rosy pink/magenta, It was a light magenta though and very lacy. I was looking into a mirror, my hair was long and flowed in beautiful waves down my back.

I was given instructions to go home, but at the appointed hour I was asked to walk down the trail in the woods. I asked them how I would know when to get off of the trail. I was told that I would see a sign. The sign would have the number 9 on it. They said something else. It was not very clear. I believe they said that there would be angry people there. Or the sign would have the word on it. The sign also had an arrow on it pointing to the left.

I was thanked again for coming. I was reminded that I was going to go to teach, but it was not going to be easy. They told me to make sure I protected myself energetically. They said this several times in different ways. Are you protected? Make sure you take protection and don't forget to protect yourself before you go.

The appointed hour arrived. It was chilly, so I added a layer of warm clothing. A long black formal coat.

As I walked down the trail, I could see myself from behind, as I walked away. It too was as if I was in a movie. My body was young, thin, elegant and strong as I walked down the trail lined with trees! I looked regal and majestic as I walked down the forest trail! I was told that this is your perfect, pure, soul essence, doing what you were asked to do.

I left the meditative state. Before I rose for the day, I wrote down notes, so I would not forget what took place. I am going to need some time to ponder this meditation. Perhaps it is a message about what being a 'conduit,' means? Perhaps the colors have a spiritual meaning? I honestly do not know.

However, I do know, that I will do what feels right, as I walk along this forest path. As my life journey continues to unfold before me, I promise to follow the magical breadcrumbs. I promise to ask for guidance and clarification. I promise to listen with my heart. I promise to listen for the 'truth and wisdom' along the way. I also promise to follow that truth and wisdom. I will not be swayed. I am stronger now. I can and will discard the lies, the pain and the fears of others. This is my path to walk with my head held high. Confident and strong.

Photo by author

This image from the Magic Glass appeared a day or two ago. At first I thought it was a paw print, however now I have realized that it represents the magical breadcrumbs we are all given along the way to follow.

What do your breadcrumbs look like, feel like and sound like?

Are you listening to your wisdom and your truth or someone else's?

Do you ponder, reflect, say and do, what is for your highest and best good with confidence and with no regrets?

Manifest a magical day!

Firelight Blessings: Meditation Day 2

Photo by author's husband. 

Dan, my amazing husband, pointed out a snow covered 'Horse Angel' as we walked from the barn to the house. Onyx had created it earlier. He told me that it was snow covered now, but there had been a beautiful heart, which he hoped he had captured, when he first saw it. If you stand right here, you can still see part of it. He was right, I could see it, even though the snow had covered part of it up. 

My heart beamed. He knows just how important hearts are to me. 

Interestingly, hearts were on my mind just before I joined my husband in the barn. The words, 'Listen through your heart,' came to me in a response I wrote, for another's meditation. I had intended to write, 'Listen with your wisdom for the truth,' but instead 'Listen through your heart,' came through my fingers. I felt my angel team had guided me to write, "Listen through your heart' for a reason.

There are no coincidences, when those words came from my fingers, I knew I was being asked to type them. My first thought, after I hit send, was, "I wonder what will arrive when I meditate today?" because that phrase was incredibly powerful. In fact, I have goosebumps as I am writing about these two morning events. I believe they are significant. 

I found a lovely River Meditation, with a soundwave mixed with running water sounds, to listen to, during today's meditation. I read the meditation notes for Day 2 from "The Path To Hearing Angels and Guides," by Debbra Lupien and promptly was distracted by food. Yes, food. 

Have you ever had an egg baked in an avocado before? I haven't either... It is cooking now. Since, it takes just 20 minutes to cook. I can set my timer and meditate while it cooks. Yea, right! It is now about done, so I will enjoy my breakfast and meditate after... don't worry, I will let you know how it tasted. 

Photo by Author

I must admit, the baked egg in an avocado, with a little cheese on top, was amazing. I added a little tomato to it as well, after it cooled off a little bit. I will definitely make this again, though, I will not cook it in the avocado skin. I will peel it or scoop it all out and cook without the skin. Peeling it after it cooked, was simply way too messy. 

I love that I was inspired to try something new and that I can make it better for me to enjoy, on another day. I am 'hearing' that meditating is like this, too! Try it one way, but if it doesn't work for you that way after giving it a taste, try it another way. Find what is best for you!

The meditation is still playing over my headband ear buds. I noticed there are also birds singing along the riverbank, as the water flows by. It is lovely. My husband is working happily on the bathroom remodel and doesn't need my help at the moment. We just finished carrying down 2 ends of a cabinet he was able to selvage from the bathroom sink we are removing. He is going to put these 2 ends together to make a storage cabinet which he can use in his future workroom in the basement. 

It feels right, I am ready to meditate.

Opening Prayer page 33. (this is the 3rd time I have read it this morning, now it is actually after noon, LOL) I must be connected, now! 

Timer set: 15 minutes!

My eyes are closed. My fingers find the keys.  Breathe in, breathe out. Breathe in, breathe out. Deeper, deeper, deeper. I find myself moving to where I was yesterday. A swirl with a light center appears. Could it be a small heart? Ripples are moving out from it as I breathe in and out. In and out. 

I feel a wave of energy moving through my body, up from the earth, through my toes, knees, lower back, shoulders, head, and now down my arms, into my fingers. 

Breathe, breathe, in and out. Good, you are staring out slower, more connected. Breathe. Relax. Allow. Trust your heart. Trust your fingers. Trust your soul to hear the message. 

( oops, I just typed two keys again.) 

Distracted, but I think I am back on the right keys. 

Breath. Trust. Relax. Flow. 

I asked, "Was 'Listen through your heart' important?"

Yes, of course it was, there are no mistakes. (I missed a key) No Mistakes. No coincidences. Stop thinking about typing and go with the flow. You can do this.  Breathe. 

Find your sweet spot.  Listen to the birds, They sing from their heart.  

The heart is getting larger. The ripples are moving out from it. 

OOPS I am distracted.... I see that there are five minutes left... 

It's ok. Breathe. Return to where you were... Follow the heart down. Go deeper... deeper, we are here when you are ready. Waiting to send you love light and healing energy. 

I need healing?   

Yes, of course you do, we all do from time to time, to be our best. You have been giving healing light to many... now it is time to fill up with heart love and light.  Bask in this light... lovelight.

As I do, I can feel my heart expand... my lungs take in a long deep breath.  My fingers are tingling

I move my body as if I am floating in water. Stretching and going with the flow.  All tension, leaves my back and I feel refreshed.  

I am grateful for the healing light and energy

The alarm rings. 

I open my eyes! Turn it off and take in a long deep breath. I can't wait to see how my typing looks. After a quick glance through, I think editing will be easier than it was yesterday. I will let you in on a little secret. last night, it occurred to me to trim my fingernails. I had thought that maybe it would allow my fingers to feel the keys better while my eyes were closed, it seems to have helped. 

Wow, I just edited what I typed with my eyes closed. Spell check fixed all but one word. I had typed 'Firds' instead of birds. Spell check wanted it to be 'Fords' which simply made me laugh. I do believe that clipping my fingernails helped, as did remembering to slow down, as I breathed in, and out, while I also relaxed. 

I am honestly not surprised that this magical message was about filling up with heart love and light. This was a powerful meditation and gift full of healing. I am very grateful. 

Closing Prayer.

I found that I needed to shift and flex today, before I was ready to meditate. There are no coincidences, everything happened in exactly the right order today. I slept well, I did chores, walked with my neighbor, ate a lovely brunch and I received a lovely healing gift, from my Angelic Team, through meditation.

When asked to shift and flex, can you do it gracefully? 

After a shift, can you see and feel that everything happened just the way it was supposed to happen? 

Are you listening through your heart?

Manifest a magical day.

21 Day Meditation: Round 6 Day 1

 

Photo by author... 

1/11/24 I reread the first 33 pages of Debbra Lupien's book, The Path to Hearing Angels and Guides, in preparation for the 6th round of the 21 Day Meditation. I picked up on messages as if it was the first time I had read it. It was very inspirational.

As usual, I find myself procrastinating just a little bit. Get my coffee, stoke the fire, make sure Dan doesn't need me to help him with anything. Maybe because I know that once I sit down and get focused, my focus is razor sharp. I forget to do everything else. I love being in the zone and am incredibly grateful that I have time now to connect, manifest, meditate and write freely. It has become a daily routine that I cherish. I live a magical life for which I am grateful. 

Before I set the timer, I decided to Read Day 1 in the book. Pages 35 - 38. I am glad that I did, I needed a little laughter. I am getting a little bit too serious. Hmmm, imagine that? Now that I am writing 3-5 or more days a week, I have a routine. I take lots of pictures. I refer to them before I write. I think of a topic based on the pictures and I start to write. While writing, I ask my team to help me. I ask them what they want to add or change. The story becomes a team effort, it flows from my heart out onto the page. I don't call it meditation, though it is in a way. So why does this feel different? 

This is my 6th round of doing the 21-Day Meditation with the group. I have changed up the way I do it every single time I have tuned in. I sat in my comfortable chair by the window. I intended to meditate while sleeping, which was my plan for this round. I got nothing last night, though. I wrote on paper while meditating. Once I laid on the floor and wrote afterwards. 

So, what feels right for this round? I have the laptop in front of me, I am sitting at the table, the fire is lit and I am comfortable. My fingers know the keys well. I pulled up a new page in my blog. I titled it, wrote from my heart. I read the opening Prayer. I hunted for the timer on my phone, because I moved it after I retired in April, it was not where I thought it would be. I don't need that darn alarm anymore! Right? Wrong, I need it today. I set the timer and... the dog wanted out, OOPS!

Ok, reset the timer and go!

I asked for an image. A black swirl arrived. No image as of yet. An abyss. I am asked to go deeper. Breathe. Let go and trust. Let your fingers type. They know where the keys are. Right? I am hitting two keys at a time. I can feel them. Breath. relaxe. Allow. Slow down. Find your way. Breath, 

My breathing is sporadic. I hold my breath. I hear, Breathe. Allow. slow down. Go deeper. I feel vibrations in my arms, my thighs and my back as I am asked to release the tension I feel there. I ask for an image once again. Oops, I was distracted... (I returned my focus to my breathing)

Deep breath. It's time to work without an image. Oh. Ok. Listen, Feel. Trust. Breathe with purpose, in, out, breath. Go deeper, let go. Find the rhythm. 

An image will come in time. For today, breathe, let go and trust! We are going deeper. 

The dark circle is shifting. A pond with ripples or an eye with eyelashes appears.  Breath, allow, connect... I am grateful for the ripple and the Eye. 

The timer went off. 

Oh my, typing with my eyes closed was hard. I am not going to lie. I was given permission to edit, so I will before I share. Though it was hard, I feel that it is exactly what I need to do, to go deeper. I remember one time I was given a whale in the deep sea. I don't remember if that was on day one or not. I may need to go back and check the dates and the information. I feel as though reviewing the past rounds must wait. This is a new round and must stand on its own for now. 

I just finished editing the crazy typing errors. What I found interesting, is that spellcheck figured out some of the errors. However, some of them, I needed to really focus on, to decipher. Since I had shifted my left hand to the right, I was able to slowly figure out what the words were. Interestingly, because I had been asked to type them, I did not remember exactly what I had intended to type.  When I remembered to ask my team to remind me what the words were, I was able to solve the puzzle faster. In fact I thought of it as a puzzle while I was putting my left hand, one key to the right to figure out which keys I was trying to hit. How fun. I guess I needed to play a fun game today, too! 

 I would say that today's meditation was successful. I am absolutely ready to go deeper. 

Closing prayer from the book. 

Please note: The picture was one I took weeks ago. It reminded me of what I saw today, during the meditation. 

Magical Gifts and Goodies: Moments of Gratitude

Photo by Debbie Soderberg Kirchner

When I walked out to the arena the other day, Onyx called out to me from the arena gate! We had played together a few days before in the arena, so this was his way of letting me know he wanted to play again, which was a huge compliment! If our play had not been good for him. He would have walked away. I certainly would not have been greeted with a heartfelt sweet sounding whiny!

Photo by Debbie Soderberg Kirchner

The next afternoon, I walked out to the barn to get something I needed in the house. Onyx was laying down in the sunshine over on his hill. He kept an ear on my, but didn't stand up. Instead of going directly to the barn, I walked over to him, gave him a treat and loved on him for a few minutes. He stayed laying down. He trusts me! This too, was a huge compliment to our relationship! If he didn't trust me, he would have stood up.

Both of these moments with Onyx, were special! Both made my heart sing! Both were magical gifts that I am very grateful for! we are progressing, we are becoming one together. It has taken time and will continue to take time, but for now, we are feeling the magic.

Have you felt a connection with a 4 legged friend?

Has that connection felt magical?

When you feel the magical connection, do you take the time to appreciate it and them?

Manifest a magical day!

Angelic Communion Practice: A Decorating Miracle

Photo by Author

It is getting darker and colder in the northern hemisphere! I recently ordered these fun curtains. I can raise them up or lower them, because the rod is attached with magnets! They are perfect and add a positive vibe to this area of the house! I can't help but smile when I see them. They are also insulated, so will keep us warmer at night! We have 2 doors in this area that I decorated with these cheerful thermal curtains. 

Photo by Author

Yesterday, we ran some errands. I had secretly been hoping to find a new rug for each of these two doors. The brown one no longer brings a smile to my face. It was very apparent once I added the curtains. I have a red rug at both the front and garage doors. They will be perfect. All four main floor doors in our small house will have the same rug. Perfect, right? 

Photo by Author

HMMMM, I was wrong, very, very wrong! 

As I walked down the aisle at the store I saw the perfect rug. It was even on clearance. I took it in my hands, showed it to my husband who agreed, it was perfect. 

Unfortunately, there was only one of them. Only one.... just one, uno. Darn. I put it back on the shelf and told my husband that if there were two, I would have bought them both, but since there is only one. I will keep looking. We started to walk down the isle, looking for other options. 

Photo by Author

I just happened to turn back to admire that one rug one more time when out of the corner of my eye walked a store employee with another rug, just like the one I had just put down. I was so excited I walked up to her and asked if I could buy that one, too! She said it had been in the wrong aisle and was just returning it, so yes, I could indeed purchase it. I was jumping up and down inside, to the point that I blurted out, "Do you want to see why these are exactly what I need? Here, let me show you a picture!" 

She must have thought I had a loose screw, but she obliged me and looked at my picture of the red and white checked curtains hanging up on my door. She agreed that these rugs would indeed be perfect. I thanked her for her perfect timing. I also thanked my Angels for creating a lovely miracle!

Photo by author

I am so very humbled by this sweet miracle. The curtains made me smile all by themselves, but now with the red and white checked rugs to go with them, I am grinning from ear to ear! 

Life is full of big and little miracles, have you been noticing the magical gifts in your life? 

Gratitude for these Angelic gifts, brings more magical miracles into my life, have you noticed this too? 

Smiling from ear to ear feels so good, it hasn't always been this way for me. Through gratitude and communing with my Angelic Team, I have leveled up. Will you level up with me, too? 

Manifest a magical day!

Angelic Communion Practice: Sheepdog

Photo by Debbie Soderberg Kirchner

Good morning! This Magic Glass image appeared this morning! Her beautiful happy Sheepdog energy simply made me smile with joy!

Sheepdogs are guardian dogs! They protect, nurture and love members of their family! They keep watch over their herd! They play with the young and are great babysitters!

A guardian sent by my angelic team to protect me and bring me joy! To nurture my healing heart! To protect my thumb from further pain! To fight battles I may never know about, as I am gently guided and fiercely protected!

I am grateful today to be sent this loving, playful, strong image from my angels to remind me that I am not alone! I have a herding dog, a sheepdog as a spiritual guide. I am not surprised, as dogs have always been a huge part of my life.

While feeding, watering and picking the dry lots up today, I kept thinking about the sheepdog image. I felt like there was more for me to discover. As I was pondering the meaning of this playful image, thoughts of Tinker Bell, a wonderful magical fairy sprinkling magical glitter down upon me, kept popping into my thoughts!

I can feel the healing power of Pixie Dust, mending my heart, my body and my soul. If you look closely, there is a spot of light in the Sheepdog image. Tinker Bell was a spot of light, long before she became a fairy we could see. I just had to open my heart to the message I was being given.

Have you ever felt guided, protected and loved by a higher power?

Can you open your heart to listen to the messages you are given?

will you welcome the magical glitter showering down upon you mending your heart, body and soul?

Manifest a magical day!

Magical Gratitude Challenge: Day 26

 

Photo by Dan Kirchner 

I am incredibly grateful for these 2 sweet gifts this morning!  

Photo by Debbie Soderberg Kirchner 

An amazingly magical foggy morning, and a sweet connection with Hope! 

Photo by Debbie Soderberg Kirchner 

Photo by Debbie Soderberg Kirchner 

Photo by Debbie Soderberg Kirchner 

We stood together for a long time this morning, just after I took these photos! She was nervous as she watched and listened for danger that may be hidden in the fog! I walked up beside her and offered her my calm energy! 

She relaxed, sighed, chewed and cocked a hind leg, while we stood together!

Something had worried her, but together we found peace, calm and relaxation! This was such a sweet gift to treasure! 

My heart was touched deeply!

When I walked away from her to go to another pen to continue my morning chores, she came to me! Seeking peace and calm! Scratches, too! 

She did this not once, but twice! I can't tell you how special this was for our connection! 

For her to seek me out, to help her to relax, was such an honor! 

It was magical! I am incredibly grateful and honored that she trusted me to help her to release her fears! 

I honestly believe that I am indeed finally healing. I am a calm, safe place in which she can find comfort and joy within my energy field and aura! 

I can finally go into peace, calm and relaxation once again! I can also go deeper and stay there longer! I can be her island of safety! 

She has needed me, as much as I have needed her in my life!

With gratitude!

Have you ever found yourself unable to be in a calm, peaceful, relaxed state of mind?

Have you been around people or animals who are unable to be in a calm, peaceful, relaxed state of mind?

Do you have a friend, human or animal who can go deep into a calm, peaceful, relaxed state of mind?

How do you feel when you are with them? 

Are you an island of safety or are you in need of one?

Manifest a magical day!