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Last night, I took this Sundog photo, on my way to the barn. The temperature was -5 F. cold. The barn was warmer at 4 degrees above 0. The light ray over the barn caught my attention. I honestly did not see the light on the left side until I looked at the picture. I saw the one on the right, but I did not realize that the right light connected to the left light until I was learning about Sundogs. Now I can see the full circle. Now I can appreciate the beauty even more.
I have learned that with meditation, various phases of my life and some difficult memories I can look back at these moments in time with a renewed appreciation. I have discovered a beauty I did not see or feel before. Some moments, like this amazing Sundog, start out beautiful, but become magical when I listen with my heart.
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Last night, the Magic Glass sent me two very meaningful images. This one, of a heart gave me goosebumps and tears when I first saw it. I am experiencing them again, now. I feel a strong sense that my team of angels is showing me how much they love and appreciate me. They are letting me know how much they love what I am doing as I live my life. I feel their love and light. Their lovelight energizes me in ways I cannot put into words. I am humbled and grateful to be on this spiritual journey.
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The second image, did not show itself to me, (similar to the full Sundog) until this morning. Can you see the polar bear image? The polar bear is a perfect image, because of the Polar Vortex that is moving across the Northern Hemisphere. Wind Chills of -35 degrees F mean that we need to be smart about what we wear to venture out into the cold. My Angelic Team is letting me know that they see me, they see us. They know we are experiencing the deep cold temperatures of winter.
The Polar Bear message, along with the heart and the Sundog messages represent, lovelight, strength and beauty. Live a magical, spiritual and abundantly joyful life. Be amazed, feel the emotions, and be brave as you live a life full of magical adventures.
Today is day 5 of the 21 Day Meditation Challenge. The messages our group members have been receiving during this amazing 21 day challenge have been inspiring. Meditation done as an individual is spiritual and important to experience. Meditation in a group of spiritual seekers is life changing.
I have had my breakfast. Coconut yogurt, peanut butter, a granola cereal with turmeric and a banana. I am content and ready to open my heart to what my Angelic Team would like to share with me today.
Opening Words Page 33 (From The Path To Hearing Angels and Guides, by Debbra Lupien)
Day 5: (from the FB Group) I read through it. The take aways for today's post were as follows. Patience and Pause to Catch Up. I just realized it is getting late in the day. We need to run and get more bedding for the horses. I will set the timer later today. Maybe after chores... The herd comes first in this weather.
Day 5: Page 53 (From The Path To Hearing Angels and Guides, by Debbra Lupien) Takeaways: "Everything is as it should be." Wow, that is powerful as I switch gears to run some errands. "Big changes are on the way... huge!" I have been sensing this change. I am not worried, but excited to have them revealed.
Pausing: I am so very grateful that my Angelic Team understands and supports pauses in our conversations!
We ran our errands together, which was a delight. We picked up horse bedding, more buckets to carry warm feed out to the cold barn, a new combination air fryer, toaster, baking oven (it dehydrates foods too!) and some groceries. I was surprised that the grocery store was once again, out of chicken thighs. This is the second or third time the coolers were empty.
I was pondering the above takeaways, as we were driving down and back from the local stores. I noticed the absolutely beautiful woods that we pass by. The trees were all covered with 6 inches of snow. There appeared to be more fallen trees than I remember. The snow was magical and emphasized their intricate angles. At some point, I realized that I had not left the property, except for walking the street in front of our house, since before the New Year.
Wow, with the newly fallen snow everything was peaceful, calm and mesmerizing. It was magnificent. I am grateful that I decided to pause my meditation until now.
Soundtrack chosen: Northern Lights. Author Paul Caro. During a polar expedition, one stops to look up at the northern lights. (This is perfect for today's meditation)
Timer is set: 15:15 minutes. I wanted time to get my fingers set on the keys!
Ready, Set, Go!
Deep breath. Breathe, in and out. I am stretching. Swaying with the sound of the wind. I hear buzzing in my ears. Not unusual for me, but I had not noticed it, the last few days, while meditating. It might be this soundtrack. It could be stirring up my tinnitus, and ringing in the ears.
Breath, in and out.
I remember to say I have unpaused and that I am here. I recalled some of the words of the opening prayer on page 33. I repeat them to myself.
My shoulders are tense... I roll them releasing the stress from doing chores in the snow and cold the last few days.
I ask for messages and guidance.
I see a heart.
My focus goes to my toes. My toes vibrate, energy moves up my legs...
Deep breath, in and out. Energy moves up to my arms, my shoulders relax... my fingers feel the energy and I take in a long, slow deep breath....
The soundtrack stopped, which is fine. It was distracting. My ears are still ringing. hmmm, it must be from the cold or I am dehydrated.
I see two white vertical lines. Now they are green.
I hear, "You're trying too hard today."
I drift in and out... I drift, slowly along.
The sound track returns I realize that the sounds are glaciers and ice moving and shifting.
I drift along with them. It sounds like thunder and loud creaks.
I realize that I am tired today and that is OK.
I ask for love and light to fall down around me. As it does, my breathing becomes calmer, and rhythmic. I am not as annoyed by the sound track. It is soothing now.
Interesting how it went from annoying to soothing.
Time is up. The alarm rang.
On first glance. I have a few more errors than other days. They look like I will be able to fix them fairly easily. Yes, they were easy to fix. My ears are still ringing, my eyes are tired and I am ready for our evening meal. Yes, I am hungry, too!
Takeaways: Sometimes my energy is not open to deep messages. It is absolutely ok to ask for love and light. It is ok to receive peaceful energy. It is ok to let go. Trying too hard causes resistance. It is ok to pause. It is ok to realize that when something is annoying, it might be coming from inside. Pause, because it might not be annoying 5 minutes from now!
Have you ever tried too hard to learn or do something you had your heart set on doing?
Have you been able to pause your meditation because the timing was just not right, but later it turns out to be a magical experience?
Can you remember a moment in time that seems more beautiful now as you reflect upon it?
Manifest a magical day!
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