This morning as I asked for inspiration and guidance to write, I was inspired to write about self care!
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| Photo by Debbie Soderberg Kirchner |
We gravitated to the deck after we poured ourselves a cup of coffee! With a lit fire and a blanket to keep the chill at bay we enjoyed our time together!
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| Photo by Debbie Soderberg Kirchner |
The horses are quietly munching their hay! Tipper is lying at our feet.
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| Photo by Debbie Soderberg Kirchner |
Self care, rest and relaxation! This week we physically worked hard. We cut firewood, hauled it home and stacked it! We brought a load of hay home and put it away! The arena was dragged! Prepping for winter was made easier with warmer temps and gifts from friends!
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| Photo By Debbie Soderberg Kirchner |
Self care for our bodies, but also our minds! We visited with several friends this week! We enjoyed a huge bonfire over coffee! We sat on the deck chatting after a morning of physical work another day and we chatted with a couple of other friends before we cut firewood during the middle of the week!
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Photo by Debbie Soderberg Kirchner
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Mindful self care! We drove through our trails! Saw a little possum preparing for winter, we watched a young buck eating in the meadow, we heard the calls of male pheasants and watched the antics of the crows! |
| Photo by Debbie Soderberg Kirchner |
We enjoyed smoked salmon, chicken, and sweet potatoes! We laughed hysterically when silly things happened. Laughter is self care! Lifting logs is self care, resting by the fire and talking to friends is self care! Noticing and appreciating a calm mind, heart and soul is self care!
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| Photo by Debbie Soderberg Kirchner |
Find time for self care, let go of the stress, the worries and the rushing from task to task! Sit by the fire, enjoy friends and spend time in nature!
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| Photo by Debbie Soderberg Kirchner |
What can you do today or this week to take moments for self care and mindfulness?
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